Gilad: Step and Tone Workout (2005)
"Concise and easy to follow...smooth, logical choreography" - Fit Magazine
2005-04-19
United States of America
60 Min.
PG-13
Overview
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
Related Movies
Tags
katmoviehd.dev | katmoviehd | katmovie | katmovie hd | katmovies | katmovieshd | katmovies hd | katmovei.hd | katmovied.hd | katmovies.hd | kat movie hd | kat movie | kat movies | katmovie.hd | katmoviejd | loki season 2 hindi torrent | katemovieshd | katmoiehd | katmovie.hs | katmove hd | katmovie18
